🧑🍳This super healthy pumpkin pudding makes a delicious anytime snack. It’s also great for refueling after a workout.
You can make up a batch ahead of time so they are ready to go whenever you need a sweet(ish) treat – top with walnuts just before serving.
Pumpkin-Vanilla Pudding
(serves 1)
● 6 oz (170 grams) nonfat Greek yogurt
● ⅓ cup (80 grams) 100% pumpkin puree
● Dash of cinnamon
● Splash of vanilla
● 1 tsp maple syrup or honey (to taste)
● 1 Tbsp toasted chopped walnuts
Combine the yogurt, pumpkin, cinnamon, vanilla, and maple syrup in a small bowl and mix until well combined. Top with the walnuts. 😋
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