“The secret of getting ahead is getting started”
Nutritional Coaching
Why Work With Me As Your Nutritional Coach
I have successfully helped men and women achieve their individualized goals such as:
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Helped hundreds of men and women lose thousands of pounds and loving they're healthier, fitter, happier versions of themselves.
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Perform daily tasks with ease. Able to do push-ups and sit-ups again and do them well.
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Helped clients gain self-confidence because they lost inches, weight, and fat, they're able to wear the clothes they haven't worn in years! They're getting attention from family, friends, and peers on how great they're looking. All of a sudden they're being noticed with the WOW Factor!
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Helped clients balance their hormone levels. They minimize or eliminate their medications for diabetes, heart conditions, hormonal imbalances such as hypothyroid or high cholesterol, metabolic syndrome, and other so they feel and look their best
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Helped people put on 10 lbs + of muscle to fill up flabby skin (loose skin), and able to burn more calories per minute!
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Helped people lose 5-10% body fat so their body look more tight and tone
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Helped people get the amazing butt and look great wearing those pair of jeans!
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Your Goal, Your Commitment, Your Actions
Will Bring you the Body That You've Been Dreaming of with
Our Personalized Nutritional Coaching
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Your Goal.
Based on your lifestyle, we will design your meal recommendations accordingly and realistically so you may maintain this new way of feeding your body and sustaining it.
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Your Commitment.
Tracking your meals and meeting your caloric needs as recommended (using MyPtHub app) and meeting with me on-site or online to track progress or make adjustments as necessary.
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Your Actions.
Plan, organize and take action. You know what your schedule looks like right? So, schedule in the time to grocery shop, prep your meals, prepackage them for easy access. Most importantly 'EAT THEM". Always be prepared.
